Effects of cold water immersion after exercise on fatigue recovery and exercise performance--meta analysis

Cold water immersion (CWI) is very popular as a method reducing post-exercise muscle stiffness, eliminating fatigue, decreasing exercise-induced muscle damage (EIMD), and recovering sports performance. However, there are conflicting opinions as to whether CWI functions positively or negatively. The...

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Опубликовано в: :Frontiers in physiology Vol. 14. P. 1006512 (1-15)
Другие авторы: Xiao, Feiyan, Kabachkova, Anastasiya V., Jiao, Lu, Zhao, Huan, Kapilevich, Leonid V. 1963-
Формат: Статья в журнале
Язык:English
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Online-ссылка:http://vital.lib.tsu.ru/vital/access/manager/Repository/koha:001016605